Why We Need Water
Water
is a polar inorganic compound that is at room temperature a tasteless and
odorless liquid, nearly colorless with a hint of blue.
Do you know that your body weight is
approximately 60 percent water? Your body uses water in all its cells, organs,
and tissues to help regulate its temperature and maintain other bodily
functions. Because your body loses water through breathing, so it's important
to rehydrate by drinking fluids and eating foods that contain water.
The amount of water you need depends on a
variety of factors, including the climate you live in, how physically active
you are, and whether you're experiencing an illness or have any other health
problems. our body loses fluids when you engage in vigorous exercise,
sweat in high heat, or come down with a fever or contract an illness that
causes vomiting or diarrhea. If you're losing fluids for any of these reasons
So it's important to increase your fluid intake
so that you can restore your body's natural hydration levels. Your doctor may
also recommend that you drink more fluids to help treat other health
conditions, like bladder infections and urinary tract stones. If you're
pregnant or nursing, you may want to consult with your physician about your
fluid intake because your body will be using more fluids than usual, especially
if you're breastfeeding.
So we conclude that why we need water, is
because our body loses water through breathing and our organs its all uses
water so its why we need water.
0 komentar:
Posting Komentar